FLEX-BAND®

Sculpt your entire body with this challenging Flex-Band® workout. Achieve many of the benefits of light resistance training using the STOTT PILATES® Flex-Band® exerciser. Sculpt and tone your body in this workout that simulates many of the exercises normally performed on a STOTT PILATES® Reformer. A unique way to add variety, intensity and fun to your Matwork routine. Balancing upper and lower body exercises, the added resistance of the Flex-Band tones and sculpts your arms, legs, back and torso. Let our instructors take you through an invigorating routine that develops deep muscular strength, flexibility and endurance.